![]() ![]() ![]() “Everyone should work with their dermatologist to figure out the best and safest skin regimen for them ,” says Dr. First off is recognizing help is available. There must be a way to be totally safe for your growing baby but also take care of your skin, right? I asked Gary Goldenberg, MD, Assistant Clinical Professor of Dermatology at The Icahn School of Medicine at Mount Sinai Hospital in New York City and dermatologist at NYC’s Goldenberg Dermatology, how to tackle the most common skincare issues that pregnant women face (often through postpartum). But then to also not quite recognize the face that’s looking back at you in the mirror can feel like one step too far. You’re already watching your body change every day into something unfamiliar, wondrous, and challenging. And thanks to my intense morning sickness that stretched to 24 hours a day, my nutrition wasn’t exactly skin-friendly (at one point, I truly believed I was going to give birth to buttered toast since it was all I had eaten in weeks). Chemical sunscreens, potentially irritating essential oils, hydroquinone…the list seemed never-ending. ![]() Anything that wasn’t clean and paraben-free was banished to the back of the shelves, as doctors advise pregnant and breastfeeding women to avoid certain ingredients that can be potentially harmful to the baby. Retinol was retired, along with salicylic acid. And to make matters more complicated, I had to set aside all my usual skincare warriors for the sake of pregnancy-safe skin care. Dryness, itchiness, breakouts, melasma, stretch marks, skin tags-every possible skin issue you can associate with pregnancy, I had. What’s the first thing you think of when you hear a woman is pregnant? I had heard so much about the “ pregnancy glow” before I actually got pregnant that I basically expected to walk around for ten months with a permanent Instagram filter on my face. ![]()
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